Fighting Infections: Garlic and honey both have strong antimicrobial properties, while cloves can help with pain relief and inflammation.
Digestive Health: This mix can help with digestion, potentially aiding in reducing bloating, gas, and indigestion.
Sore Throat Remedy: This combination can act as a soothing, natural remedy for sore throats, due to the soothing properties of honey and the antibacterial effects of garlic and cloves.
Reducing Inflammation: The anti-inflammatory properties of garlic, honey, and cloves may help reduce inflammation in the body, which can be beneficial for conditions like arthritis or general inflammation.
How to Make the Mixture:
Ingredients:
3-4 garlic cloves (crushed or chopped)
1-2 tablespoons of raw honey
1-2 whole cloves (or 1/4 teaspoon of ground cloves)
Instructions:
Crush or chop the garlic cloves.
In a small bowl, mix the crushed garlic, honey, and cloves together.
Let it sit for a few hours to allow the flavors to meld together. You can also leave it overnight.
Stir before consuming. You can take a teaspoon of this mixture once or twice daily, especially during cold or flu season.
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