“Morning Metabolism Booster: The Slim-Down Drink That Energizes and Refreshes”

Preparation
Warm the water to a comfortable drinking temperature — about 37–40°C (98–104°F) is ideal.

Add the lemon juice, apple cider vinegar, cinnamon, and honey to the water.

Stir well to combine. If using cayenne, add just a pinch.

Drink slowly on an empty stomach, ideally 20–30 minutes before breakfast.

Serving and Storage Tips
Best served fresh each morning to preserve the live enzymes and nutrients.

If you’re in a rush, prepare a dry mix of cinnamon and cayenne in advance and just add lemon, vinegar, and water each day.

For a chilled version in summer, use room-temperature water and add a couple of ice cubes.

Variants
Ginger Boost: Add ½ teaspoon of freshly grated or powdered ginger for anti-inflammatory support.

Green Tea Base: Replace warm water with brewed green tea for antioxidant benefits.